Reset wp-options and export specific wordpress settings and options

I have a wordpress blog with wp-options table contain about 1900 records it contains a lot of plugins theme option that already removed.. I tried to delete theme one by one but it seems too difficult I want to reset the table with a fresh one.

But I need to keep actual plugins and theme options.

Read More

Is there any way to export and import specific wordpress, plugins and theme options? And what is the best way to reset a wordpress table?

Related posts