Including Javascript and CSS in WordPress theme options

I’m working on delving into more complex WordPress theme options pages. Right now, I need to do a couple things:

1. Create a tabbed interface for the theme options page to tab between different types of options
2. Create a jQuery-driven header image selector. The default header selector (i.e. the one included in twentyten) is insufficient.

So, what I need to work out how to do is include JS and CSS in the theme options page.

Any help would be appreciated!